Ninety seconds.
Then quiet.
One guided breath protocol, not a library of meditations. Sit down, puff, hold, and let the quiet arrive. Calm energy, not jitters. A quick reset, then back to your day.
The whole session, start to finish. Always seated or lying down.
Prototype form: it opens your email app with a note to the founder. Nothing is stored or tracked on this page.
One protocol. About ninety seconds.
There's nothing to browse and nothing to set up. A calm voice walks you through every breath while the screen stays quiet.
Sit or lie down
Get settled somewhere safe: a chair, a couch, your bed, a parked car.
Puff
Short puffing breaths, like blowing out birthday candles, with slow full breaths in between.
Hold
One deep breath in, and hold. This is where the quiet arrives.
Release
The voice tells you when to let go. One big exhale, and back to your day.
Quiet confidence, in plain language.
- One thing, done well. A single guided breath protocol, not a library of meditations.
- Calm energy, not jitters. A quick reset you can come back to whenever you need it.
- No dark patterns. Clear prices, no trial to forget about, no surprise charges.
- Wellness, not medicine. A wellness tool, plain and simple. No medical claims.
No card neededFree
No trial and no surprise charges. You only pay when you choose a plan.
Use it safely
- Use only while seated or lying down.
- Never while driving, walking, standing or in water.
- Not for use during pregnancy.
Puffing breaths can bring on tingling or light-headedness, which is why you sit or lie down first. Stop any time you want to. Then Quiet is a wellness product, not medical treatment, and it isn't intended to diagnose, treat or prevent any condition. If you have a health condition, talk with your doctor before trying it.
"I wanted a simple app I could open any time, sit down, get this reset, and go back to my day as my highest and best self."
Bo Yoder, founder · Charleston, SC
Puff. Hold. Then quiet.
Be first to know when it's ready.